How Is Your Mood Today?

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Are you feeling depressed? Are you feeling a sense of being down? Are you irritated with everything? It could be nothing to do with your mind. It could very well be your thyroid which is making you feel down and depressed. The activity of your thyroid can cause changes in your mood. There is a direct connection between hypothyroidism and mood swings.

The thyroid is a gland that is situated at the base of our neck in the front. This is a butterfly-shaped small gland that produces hormones in our body. The hormones that thyroid gland produces are responsible for regulating the metabolism. This means that the hormones decide how energy is used by the body.

The thyroid gland can affect your body in many ways when it is over-active or under-active. There are many ways these affect your body starting with our waistline and our moods. The under-active situation of the thyroid is called hypothyroidism. Hypothyroidism and mood swings are often seen occurring together.


Hypothyroidism is a condition when the thyroid gland is not as active as it should be. It is seen in many men and women but is more prevalent in women. The symptoms start slowly and progress as we age. So, there is the possibility that these symptoms are mistaken for symptoms of old age.

The common symptoms include feeling excessively cold, weight gain, dry skin, depression, and difficulty to concentrate. Women will have heavy menstrual periods. Some patients also experience constipation and high cholesterol levels.

Hypothyroidism and mood swings are commonly seen together as cause and effect.

Mood Swings And Emotional Problems

Hypothyroidism causes many kinds of effects on us including emotional problems. You will be feeling more emotional than you have felt before. Depression with a low mood and a difficulty to enjoy anything is a common symptom of this condition. Sleeplessness is another direct effect of the under activity of your thyroid gland.

You will also experience a difficulty with concentration. There are also incidences of short-term memory losses. Patients affected by hypothyroidism often show a lack of interest in anything and are less alert mentally.

There is an overall slowing of activity and loss of initiative to do anything. Hypothyroidism and mood swings and snappiness are commonly seen together.

Luckily there are methods of treatment available to treat this condition. Unfortunately, the recovery is slow. This itself can cause patients to become depressed again. Patients must talk to their doctors and keep up their hope.

The Most Common Symptoms People With Hypothyroidism Experience

The reality is that no matter how much reading you do, it will never do any justice in helping you understand and appreciate the kind of suffering people actually go through when they have hypothyroidism.

Only the people out there that have had the disease for a while will be able to really appreciate the kind of struggles they have to endure every single day of their lives.

If you’re one of the many people out there that actually suffer from hypothyroidism then I’d highly recommend that you start taking a ton of action and that you actually seek out the right treatment to help you move forward.

To start with I’d highly recommend that you begin implementing something natural such as a hypothyroidism diet.

To help you get a better appreciation of the struggles that a hypothyroid person goes through, here is a list of the most common symptoms:

1. You Barely Have Enough Energy To Get Through a Single Day

Are you one of those people that is constantly feeling tired? To the point where no matter how much you sleep at night you still feel really dead!

Well, if you’re one of those people that experience this sort of thing on a daily basis then it could be a good sign that you’re indeed suffering from hypothyroidism.

Perhaps along with the constant fatigue, you find that your muscles are always aching.

Of course, the feeling of muscle fatigue is totally normal when you’ve been involved in some sort of intense activity such as weight lifting or doing some gardening but it is definitely something you shouldn’t be experiencing on a daily basis.

Another good sign of you having hypothyroidism is that your reflexes might be a little slower than normal. You might also be experiencing some joint pain.

It is very important that you don’t lie to yourself right now and that you observe these symptoms of hypothyroidism very carefully so you can take action the moment you notice something is not right.

2. You Notice That Your Body Composition Has Changed Quite a Bit

Are you finding that your nails are very brittle and break quite easily?

Are you finding that the skin on your elbows and knees is really dry? If the answer is yes, then it may be a very good sign that you are indeed suffering from hypothyroidism.

Have you noticed a sudden gain in weight recently? Or maybe you’ve noticed a lump in your throat that just wasn’t there before?

Perhaps you’re noticing some rashes on different parts of your body that weren’t there before. Or maybe you find that your eyes and mouth are constantly dry.

Well, if any of these symptoms sound familiar to you, then it is a very good chance that you’re hypothyroid.

Believe me, you are not going to want to take any of these symptoms lightly because the faster you recognise the symptoms the faster you are going to be able to take massive action and move toward great health.

3. You Feel Uninspired and Don’t Want To Do Anything

Maybe you’re one of those people that just can’t seem to make any decisions and you’re finding that this is just getting worse and worse as time goes on.

Or maybe you’re one of those people that finds it super hard to concentrate on the things that you need to focus on for a lengthy period of time.

Not being able to focus for long periods of time is something that a lot of people with a low thyroid experience on a regular basis.

But the best thing you can do for yourself in order to overcome these symptoms is to get on a really solid hypothyroidism diet.

Now finding out about the symptoms is just the start, because it will be even more important for you to start implementing the right hypothyroidism treatment to help you get back into the best health of your life.

There is really no point in knowing about the symptoms if you’re not actually going to take action and change your condition for the better.

Other symptoms that aren’t that common but ones you may still experience include things like feeling dizzy on a regular basis and having an irregular heartbeat.

But you need to understand and appreciate that you don’t have to experience every single one of the symptoms for you to do something about it.

A lot of the people who have been officially diagnosed with having the disease only experience one or two of the symptoms on a regular basis… so this is exactly why you need to get yourself checked out by your local doctor.

Every single person out there is different, and this is why no two people ever experience the same symptoms.

You really don’t want to end up being one of those people that actually is suffering from hypothyroidism but doesn’t do anything about it. You really want to be safe now and get yourself checked out by your local doctor rather than be sorry later.

If you feel that you are indeed experiencing some of the symptoms that I’ve mentioned in this article then I’d highly recommend that you get yourself checked out by your local doctor.

You will also want to get on a quality hypothyroid diet because it is very effective in helping you overcome many of the symptoms that are common with the disease.